New mums can often find themselves under a huge amount of pressure and stress, particularly when it comes to other peoples’ opinions. There are usually a number of things new mums have to think about once they’ve given birth, including their willingness to use only organic, natural products rather than artificial products that are commercially available, easily accessible, and affordable.
One of the most popular products used by homeopathic mums who want to use more natural products is olive oil and it can be used in a number of different ways. Although we hear a lot about the uses of olive oil with babies, mothers can benefit from using this product just as much. Here are some of the ways new mums can benefit from using or consuming olive oil:
As a Cleaning Agent
In most cases, we consider a clean home a safe home, but have you stopped to think about all the harsh chemicals you’re using in order to make your home clean? Both stainless steel and wooden items can be shined and cleaned using olive oil and a little bit of elbow grease.
It Can Help Reduce Insomnia
Many new mums can associate with the sleepless nights and anxiety that comes with having a newborn baby. These sleepless nights can affect our cognitive ability and concentration skills. In 2012, a report showed that women who consumed natural fats like butter performed worse in memory tests than women who ate more unsaturated fats like olive oil. So, consuming olive oil could actually improve your cognitive ability and concentration skills.
It Can Help You Heal
Olive oil has natural healing properties. Moms who are breastfeeding can benefit from taking olive oil supplements or consuming olive oil in their diet. You could even choose to rub some olive oil into your sore skin for relief.
For mums who have a c-section, olive oil can also be used to help reduce the amount of scarring you suffer from. Olive oil contains vitamins E and K, which has been shown to help heal the skin. Simply rub a good quality olive oil like the outstanding olive oil from GringoCool into the skin around your scar on a daily basis. Consuming this olive oil in your diet will also help speed up the healing process.
It Can Help Treat Ear Infections
Okay, so most mums won’t need this themselves, but we often find that new-born babies are susceptible to ear infections. A baby who is suffering from the pain of an ear infection will not settle, which will only put extra stress and pressure on a new mum. Olive oil has been used as a cerumenolytic for a number of years (an ear canal lubricant). It can help loosen wax and provide relief. All you need to do is put a couple of drops of lukewarm olive oil into your baby’s affected ear in order for it to work.
Being a new mother and finding out what works for you and your baby can be tough. There are a number of different products on the market for babies, but how do we know if they’re safe? Using olive oil as an alternative to some of these products can help reduce some of our concerns.