Lilac City Momma

Lynn

4 Tips For Balancing Work With Family

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Although it’s not always easy to do, finding a balance between work and family is critical for your overall success. Choosing one over the other will ultimately affect your quality of life. Therefore, finding the perfect balance is key. Take a look at some of the best tips for finding an equilibrium between both worlds.

 

Prioritize A Balance

 

Anytime you’re setting a goal, you’ll be more likely to achieve it if you prioritize it. Make the decision that you want to be able to balance those parts of your life without favoring one over the other. Once you make a conscious decision to do something, you’ll be that much more likely to do it.

 

Part of finding a balance means that you’ll be willing to listen to feedback. Perhaps your job will tell you that you need to be more present, and perhaps your family will tell you the same. It’s up to you to take constructive criticism from each area of your life and apply it towards your goal of balancing with two important parts of your life.

 

Look Ahead

 

Often finding a balance between work and family is a matter of time management. Obviously, you’re not going to plan a hunting trip with your work colleagues on the same weekend as an important family event, like a birthday.

One of the most effective ways to find a balance is to pay attention to dates and plan ahead. You’d be surprised to find how much you can actually fit in your schedule if you just think about it in advance.

 

Accept Help

 

Sometimes being able to balance work and home is too much for one person to handle. If someone offers to help you, you should accept it. Whether it’s a family member offering to help out with childcare, or perhaps it’s a colleague at work willing to take on some of your tasks.

The idea is accepting help even though you don’t want to inconvenience anyone. In many cases, people are happier to help than you think.

 

Set Boundaries

 

In order to make sure that you’re staying within your goal of finding balance, you should set boundaries for both areas of your life. Your family should understand that when you’re working, you’re working. They should be understanding of how important your job is to you.

However, it’s equally important that your job respects the importance of your family. Boundaries will help protect you from being taken advantage of.

When you set clear boundaries, there will be no question about what is acceptable or unacceptable. Your work should know what’s tolerable, and your family should know the same. When there’s no grey area, there’s no room for confusion.

 

 

 

 

2021 Product Review: Revialage Hair Care System For Women

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Many women find it thoroughly inconvenient to admit to hair issues like thinning, breakage, balding, or hair loss. According to Cleveland Clinic, more than 50% of women will experience some hair loss in their lifetime.

While some issues might be mild—like dry scalp, other problems can become very serious or embarrassing—like balding and alopecia. In desperate attempts to restore lost hair and reverse the process of hair loss, many women turn to hair products in the market.

Often, these women buy the first product they see on the shelf or the ones sold on Amazon, but then, they get infuriated and disappointed at most of the products’ ineffectiveness.

Revialage, a brand, albeit new, has become popular with women because of its wide product range, positive reviews, and extensive posts dedicated to healthcare. Today, we will review the Revialage product line and see what sets them apart from many other products.

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Revialage Product Review

Revialage Regrowth Essential

Revialage Regrowth Essential is FDA-approved, topical hair-therapy applied directly to the scalp and delivers essential ingredients, including antioxidants and minoxidil. While the antioxidants within the Revialage Regrowth Essential will make your hair strong and thick, minoxidil is a powerful FDA approved drug that enhances hair regrowth by promoting blood circulation to hair follicles.

How It Works

Hair loss, hair thinning, and balding are caused by various factors, including genetics, health, and diet. When a person suffers hair loss, blood circulation is often cut from multiple parts of hair follicles.

Blood carries oxygen, and if oxygen is not abundantly present in your hair follicles, you are more likely to lose hair around the affected area. When you apply Revialage Regrowth Essential to the affected areas on the head, the minoxidil present in the solution will stimulate the transmission of blood to the affected areas of the head, and the hair follicles will be revitalized, leading to quick hair regrowth.

How to Apply

  • Wash and dry the scalp.
  • Apply the solution topically and rub gently around the affected area.
  • Allow the solution to dry before applying any other hair products.

Revialage Regrowth Essential is best applied at night before bed.

Revialage Scalp Recovery

Under the seemingly loving luscious hair, many women carry are a host of scalp related issues like dermatitis, dandruff, itchy scalp, flakes, and dry hair. Women love the Revialage Scalp Recovery. It is specially blended to deliver potent ingredients for treating all scalp related issues and keeping your scalp and hair well-moisturized. Elements in the scalp recovery product include:

  1. Vitamin B7 (Biotin): Promotes skin, nail, and hair growth.
  2. Vitamin E: Serves as a powerful antioxidant that combats free radicals in your hair and body.
  3. Arginine: Provides a natural health boost for your hair and promotes the thickness of hair.
  4. Provitamin B5: Enhances the production of sebum that moisturizes your hair.
  5. Peppermint oil: Cools the harsh effect of the ingredients above and provides comfort to skin irritation.

Revialage Hair and Beauty Complex

This product serves as a dietary complement for vital nutrients needed by the hair. With 60 gummies, this natural and organic product will greatly enhance the vitality and strength of your hair. The Revialage Hair and Beauty complex also improves hair growth and is revered as one of the best newcomer products in the market.

Revialage cares about the hair-health of their customers. Besides making organic and natural hair products, they also release innumerable posts that teach women how to give their hair the best care.

 

How to Make Your Home Feel Bigger on a Budget

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No matter how big your home is, it seems there’s never enough space to do everything you want to do in your home. The obvious solution would be to simply pack up all your belongings and move into a new home with more rooms, bigger social spaces, and even a garage or basement for more storage.

The only problem is that a bigger house comes with a bigger price tag that can often rule out any move to a more comfortable sized home. With that in mind, here are some ways you can make your home feel bigger while sticking to a budget.

Store your lesser used belongings outside the home

It’s likely that your home probably felt a lot bigger when you first moved into it. This is because it was probably the moment where you had the smallest number of belongings in it. Over the years, it’s highly likely that you will have bought more and more things to store in your home. You might have even bought new things like a game’s consoles or computer to replace older models, but you might still want to keep those older models in case if you want to engage in retro gaming.

If you can’t bear to part with some of your lesser used items, why not hire a storage locker to stow them away until you want to use them next. If you’re on a tight budget, you’re probably thinking about one important question, which is How Much Does a Storage Unit Cost? Well, if you use the services of a company that offers a number of different sized lockers, you could end up finding a space just big enough to store all your belongings for a surprisingly low price. Some lockers are on offer for as little as $60 dollars per month, which is a cost-effective way of providing more space in your home.

Organize your belongings

If you find your home is still full of items even after you’ve got rid of those things you don’t use very often, it’s time to work on better storage solutions in your home. If you’ve got a tall cupboard, make sure you’re making full use of the height of the space. Install lots of shelves so you can break the space up into multiple sections and not just balance on top of another precariously. This way you’ll be able to clearly spot and access any item when you need it.

Sell anything you don’t need

If you have items that you don’t have any use for whatsoever, the best thing to do is to simply sell those items. Not only will they no longer be cluttering your home, but you can also make money off them as well. Simply take a high-quality photo of whatever you want to sell, and post it on a website like Facebook Marketplace. Then you just need to wait for someone to buy it off you and arrange a convenient time to pick it up.

 

4 Common Anxiety Triggers

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Anxiety is a condition that affects as many as one out of four Americans. It can bring on feelings of fear, anger, and even physical symptoms like anxiety attacks. As common as anxiety is, it’s nonetheless unpleasant and, in some cases, even crippling.

For some people, the causes can vary. Some things may trigger some people, while others are hardly bothered by them. However, despite the many reasons out there why people may be anxious, they usually come down to the same reasons. Take a look at some of the most common reasons where people suffer from anxiety.

 

Money Problems

Financial concerns can be a huge anxiety trigger because people may worry about their well being. Not being able to pay the rent does more than just affect your credit score. It can lead to fear of foreclosure, and you may not even be able to put food on the table.

Unlike other worries that may be superficial, money worries are a real concern. While you may not be able to guard yourself against unexpected bills coming up now and then, you can prepare for them. Having an emergency savings account put aside ensures that you have the funds to take care of whatever you need when an emergency strikes.

 

Health Problems

If you find that you have a serious problem with your health, it can distract you from everything going on in your life. Your health is one of the most valuable things that you have in life, so if you find yourself worrying about your own mortality, your emotions can go crazy.

 

The best way to reduce health-related anxiety is to be as healthy as possible, stay in close contact with your doctor, and get regular checkups in order to stay as healthy as possible.

 

Too Much Caffeine

Most people rely on a cup of coffee or two a day to get their day going. However, there’s a big difference between one cup and five or six. If you’re struggling to stay awake, drinking too much coffee to make up for your lack of energy can lead to serious anxiety. Try to take note of when your anxiety kicks in. If it happens after you’ve consumed coffee, then you may want to consider whether this may be the cause.

Cutting out caffeine entirely may not be an option or even something you want to do. Therefore you should consider minimally cutting back.

 

Worrying

Have you ever found yourself faced with a situation that could go two ways? A lot of people focus on what could go wrong rather than what could go right. Unfortunately, when you allow yourself to worry and fall into a pit of negative thinking, you can start to feel significant anxiety. Try to focus on being positive once in a while instead of always assuming the worst will happen.

How Do I Prepare My Residential Heating and Air for the Fall

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The fall is here. Time for changing autumn leaves, brisk weather, and holiday decorations adorning the front yard. It also means it’s time to check your residential heating and air equipment. Right … we know that as you settle on your couch with a cup of hot cocoa, this may not be the first thing that comes to mind during this time of year. But that doesn’t mean it’s any less important.

Trust us, we know. As industry experts in servicing and installing residential heating and air equipment, Watts Heating and Cooling receives numerous calls this time of year from panicked customers who realize their HVAC system isn’t performing up to par and winter is quickly approaching. Rather than wait until the last minute to check your residential heating and air equipment, here are some things you can do right now to make sure everything runs smoothly so, come wintertime, you won’t be left in the cold.

Change Your Air Filters

One of the quickest and easiest things you can do to improve the airflow of your unit is to regularly change or clean your air filters. It’s a good idea to change the filters at the start of every season, but you may need to change them more frequently, depending on your lifestyle. Homes with pet dander or cigarette smoke may have air filters that become clogged more easily than others. Inspect your air filters frequently and change them when necessary.

Changing your air filters will improve the efficiency of your heating and cooling equipment. This will not only increase the comfort level of your home, but will also save on energy costs during the long, cold winter months.

Adjust Your Thermostat Settings

Take advantage of the cooler temperatures by adjusting your thermostat settings. This will help you save money on your energy bill during the fall season. If you want to continue saving money during the winter months, consider investing in a programmable thermostat.

When you use a programmable thermostat, you can adjust temperatures when you know you’re going to be away from home. You can program your thermostat to return to a comfortable temperature right before you return. This allows you to adjust your thermostat settings so that you can maintain your comfort levels while also saving money.

According to the US Department of Energy, turning your thermostat down 7 to 10 degrees from its normal setting for 8 hours a day can save you up to 10 percent a year on your heating and cooling costs. This is a simple adjustment to make, and the savings can really add up.

Clean the Unit and Remove Debris

If you have an outdoor unit, you’ll want to make sure you clear any leaves or other debris from around the unit. This can inhibit the unit’s ability to work effectively. If plants are overgrown, clear those out as well. Plants should be kept several feet away from the unit.

You’ll also want to see if any branches are hanging overhead. If so, severe weather could knock these branches loose, causing damage to your system. Make sure to trim any overhanging tree branches so you avoid the risk of having them fall on your unit. After any bad storms, check the exterior of your unit for any damage and, if necessary, call in a technician to assess the situation.

In addition to clearing out the debris from around your outside unit, you should also clean out your indoor vents. Now is a good time to assess the condition of your air ducts as well. If they’re leaky, you may need to have them sealed to prevent heat or cool air from escaping. To determine whether this is necessary, it’s a good idea to have an energy assessment performed on your home. Which leads us to our next step.

Schedule a Service Appointment

Now is a great time to schedule a service appointment with your HVAC technician. You should schedule two appointments annually, one in the fall right before winter begins and another in the spring, ahead of the summer months.

Scheduling your service appointments at these times of year will ensure everything is running smoothly before the extreme weather comes. They’ll also give you ample time to fix your equipment if your technician notices something is awry. Regular maintenance also extends the life span of your equipment, reduces your utility bills, and provides a more comfortable indoor environment.

It’s also wise to have your HVAC technician perform a home energy audit. This will allow them to identify areas of your home where you may be losing energy and make recommendations for how to make your system operate more efficiently.

Air Seal Your Home and Add Extra Insulation

An energy assessment will help you determine what steps you should take to make your residential heating and air equipment operate more efficiently. For instance, heat and air often escape from the home through small cracks or crevices. This means you could have the most modern, efficient HVAC unit, but still feel drafts or uneven temperatures throughout your home. If that’s the case, it may be a good idea to have it air sealed.

Once your home is properly air sealed, you may want to add extra insulation as well. Think of insulation as an extra layer of protection. When your home is well-insulated, it keeps your system from going into overdrive to heat or cool your home properly. This means your heating and cooling equipment will operate more efficiently, saving you money and keeping your house comfortable year-round.

The Home Energy Saver is an excellent tool for recommendations on energy upgrades and their return on investment. For more recommendations, or if you have additional questions, feel free to give us a call. Watts Heating and Cooling specializes in residential heating and air products and services. We’ll keep you feeling warm and cozy throughout the winter months and cool as a cucumber during summertime.