What is Paleo Diet?

Paleo Lifestyle, What is Paleo, paleo

Up until earlier this year, I had never heard about the Paleo Diet. Thankfully, joining the Mamavation community has opened me up to new ideas and ways for healthy eating and healthy living. Paleo, being one of them. What is the Paleo diet? Paleo, actually comes from the word paleolithic, and is also referred to as [...]

Have you ever tried a Cleanse?

juice-cleanse

This is my first week post Mamavation Mom Campaign. In case you’re wondering how I am doing… I am doing pretty damn good! Not much has changed. I’m still going to the gym and trying to exercise as much as I can. I even took the girls to the park last week, which was about [...]

Chicken “Alfredo”

No Noodles Chicken Alfredo

I started the 17 day diet recently, and have been on the hunt for recipes for dinner. I stumbled upon one for Chicken “Alfredo”. Which, I modified it a little and voila, here you go… Chicken “Alfredo” PrintChicken “Alfredo” If you want to, you may add noddles to this recipe.Ingredients2 chicken breasts, skinless & boneless-cut up into [...]

Apparently 3 day shipping really means 7 day shipping.

Sorry, I haven’t updated lately. Took a mini-vacay from blogging this week. What’s going on? 1. I Started the 17 day diet on Tuesday! I have been yo-yo’ing about losing weight since Feb. (I eat with my feelings & stress has been high lately!) and decided to buy this book and try it! Today is day [...]

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