Lilac City Momma

Life Hacks

How To Live a Healthy Lifestyle

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If you’ve made the wise decision to pursue a healthy, active lifestyle but don’t know where to start, continue reading to discover a few helpful tips on how to lead a healthy lifestyle.

How to live a healthy lifestyle:

  1. Take up as many activities hobbies as you have time for

If you don’t want to spend all of your free time in a gym, you may want to consider signing up for a few new active hobbies, which will help you increase your current level of fitness. As examples, you may want to incorporate swimming, cycling to work, skiing and stand up paddle boarding into your lifestyle. As every minute which you spend exercising per day will have a positive effect on your health.

  1. Use 45 minutes of your lunch hour in order to get a quick workout into your day

While you may want to spend 15 minutes of your lunch hour enjoying a healthy, nutritious lunch. It’s well worth using the first 45 minutes of your lunch hour in order to increase your daily active minutes. As an example, you may be interested in going for a power walk or a jog or to complete a quick 7 minute HIT workout in your local park.

One of the benefits of working out during your lunch is that exercising will help your body produce endorphins which are a natural drag which will instantly improve your mood. As an added benefit you’ll also have extra energy in order to complete the rest of your working day.

  1. Visit your grocery store 2-3 times a week instead of 1 per week in order to purchase fresh produce

In order to lead a healthy lifestyle, it’s important to consume a healthy, balanced diet which is packed full of fresh produce. In order to be able to purchase fresh produce, it’s definitely worth getting into the habit of visiting your preferred grocery store 2-3 times a week, instead of once a week.

Unfortunately, life does get busy, especially if you have a family to provide for, or if you work multiple jobs and long hours. Luckily, fitness muscle meals offer fresh, delivery services with nutritious food. So if you can’t make it to the grocery store often, you may want to consider your options.

  1. Make your own homemade lunches instead of purchasing lunch at a cafe

If you want to be able to control the number of calories which you consume on a daily basis, it’s a wise decision to start making your lunches each morning instead of purchasing your lunch from a cafe. As you’ll be able to prepare healthy, nutritionally balanced lunches which are low in fat and high in nutrients and vitamins.

As a bonus, if you start packing your own homemade lunches you’ll also be able to slash your food budget in half, which you may choose to put towards your gym membership or active wear.

  1. Consider walking short distances instead of driving between short distances

Another way to increase your daily activity is to start walking short distances, instead of relying on your car to drive between short distances. As an example, if you typically use your car to drive from one shop to another shop with is located 500 meters away, it’s well worth walking for the extra exercise.

If you follow the five life-changing tips above, you’ll be sure to lead a healthier, happier life.

Your Go-To Guide For Affordable Dream Cars

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If you’re waiting or dreaming of hitting it big one day so you can finally have the car of your dreams, wait no longer. Thanks to technological advancements and the Internet, it’s possible to own a dream car that can satisfy your need for speed and luxury without emptying your bank account. As you’re driving around in your new luxury car, though, remember to keep your need for speed to a minimum. If you happen to get a speeding ticket, it’s pertinent not to forget to take advantage of a traffic school online where you can possibly have the ticket dismissed. And if you’re new to driving, make sure to check out the legal driving ages for each state.

Ferrari, Lamborghini, Maserati, Porshe, and Ashton Martin have traditionally been the cars we have lusted after. Many of the dream cars of today still include these same brand names, but they are also a few newer models from Chevy, Ford, and Honda that fall within people’s idea of a dream car. These new models come with a much more reasonable price tag, making it feasible to turn your dream into a reality. With hard work and good financial decisions, here are three dream cars that prove you don’t have to be super rich to own one.

Cadillac Escalade

The Escalade is a luxury sports utility vehicle that screams accomplishment loud and clear. For under $25,000, used models are well within the limit of attainability. Even better, there are literally an endless number of ways to customize the Escalade, meaning you can truly make it your own and have it look like a $100,000 vehicle for well under $25,000.

Honda S2000

One of the first available vehicles with push-button start, the Honda S2000 was an engineering phenomenon when introduced. The vehicle comes standard with the recognized Honda reliability. The smooth gearbox, high output engine, and superb handling are what makes this a dream car. With the right connections and patience, you can own a Honda S2000 for under $25,000.

BMW

BMW is a luxury brand vehicle that is available in many models. The higher you go in the series, the higher the price tag is going to get. But you can rest easy knowing you can score a BMW 7 series for well under $20,000 if you look in the right spot. And when we talk about luxury, that’s exactly what we mean. BMW vehicles come standard with leather heated seats, and many of them also offer cooled seats. In addition, you can also get them with navigation, rearview backup cameras, parking assist, and much more.

Corvette

The Corvette is well-known to be one of America’s all-time favorite supercars. The C6 generation is affordable and offers modern thrills. This generation offers interior sophistication and an LSI/LS6 engine. If you want a flashy car and high speed, consider a Corvette as a dream car within reach. Finding a Corvette within your budget may require patience, but enthusiasts consider it worth the wait.

Noble M400

Featuring a twin-turbocharged Duratec V6 engine and an optional electronic boost control, the M400 is available used for around $60,000. The car has a power-to-weight ratio that will get you from zero to 62 in a mind-boggling 3.2 seconds.

Conclusion

There’s no need to think of owning your dream car as the impossible anymore. With the vast new models hitting the market and the ability to research and locate used automobiles on the Internet, it is now easier than ever to make your dreams come true.

How To Recover After A Busy Weekend As A Parent

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Weekends are a time to relax and let your hair down, but if you have kids, this can be challenging especially if you’re planning an evening out or inviting friends round for drinks. One of the worst aspects of this scenario is that if you have one too many, it could result in a hangover and family life doesn’t stop just because you feel unwell. Children, especially younger kids, don’t understand the concept of hangovers so won’t be sensitive to the situation, which could make you feel ten times worse. Not only that, the lack of sleep after a fun night out with friends can lead to a bad start to the week, as you’ll feel groggy and demotivated from the outset.

So if you’re feeling a little frazzled, check out these ways to recover after a hectic weekend to start your week the right way.

Have a chill out day

It’s not often you get a chance to chill out especially when you have a busy schedule and commitments every day so taking a day to rest and rejuvenate is the best option. If the kids find this boring, make it fun by suggesting board games or a film and duvet day to get everyone in the mood for staying in. This way you can enjoy some peace and quiet, plus get that much-needed rest after a heavy night.

Eat a nutritious meal

It can be easy to be tempted to head for the chocolate and sweet treats to help stave off the effects of a busy weekend, but trying to stick to healthy and nutritious meals for the whole family will give you some energy and make you feel good for the week ahead. Perhaps opt for a fake-away and whip up everyone’s favorite takeout inspired meal to enjoy a tasty treat.

Cure a hangover

If you have the ill effects of a hangover and can’t seem to shift that heavy head and sick feeling, opting for a hangover cure is a great option. There is a range of treatments available at resetiv.com to tackle even the worst hangovers, and each helps to restore balance to get you back on track.

Drink plenty of water

Most people are dehydrated and don’t get enough fluids into their system each day. At the weekend this can be more prevalent plus mixing this with alcohol also dehydrates you more. Keeping a bottle topped up with water around you at all times will help to keep your water intake at the recommended level to help you feel refreshed and alert.

Get an early night

Sleep is one of the most important aspects of your day to help you replenish for the week ahead, so getting to bed at a sensible hour will give you some extra rest after a busy weekend. It can be hard to switch off, so make sure you wind down about half an hour before getting into bed, as this will help you drift off for those much-needed sweet dreams.

Essential Ways To Keep Costs Down At Home

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When you have built a great life for you and your family, it can be one of the best feelings in the world to live every day with them. However, one issue that crops up in most family households is keeping costs low, so that you can save for trips away together, or so that you can save for your children’s futures. Knowing where to start with cutting some costs can be tricky, especially when they are beginning to cause extra stress. Luckily, there are a number of solutions that mothers all around the world have put together, which have been proven to help you keep costs low and give your family the best life you can.

Set a budget each month

Every month, after payday, you will be able to create a rough figure of how much you can afford to spend once the essential bills have gone out of your account. Sitting down with your partner and making a list of what you need to buy that month and how much you can afford to spend on luxuries is a great way of helping you save money when you need to. Even if you don’t struggle for money, it’s always good to think about how your money can be put to better use in relation to food and education.

Lower your energy bill

The biggest kick in the teeth for many households is the dreaded energy bill. In winter months especially, this can go through the roof. Getting around this is much easier than it first seems. By making simple changes, such as switching from normal radiators to aluminium radiators, and investing in more blankets and throws, you can see a marked reduction in how much your energy bill comes to each month. Even better is the positive impact you will be having on the planet.

Buy food in bulk

Weekly food shops are the stuff of dreams to children, but the stuff of nightmares to most adults, even more so if you have a large family! Often, buying food every few days is less cost effective than buying in bulk, even though it may not seem that way at the time. This theory also applies to general household items like toilet roll and toothpaste. In the short term, it may feel as though you are spending more, but as the days go by, you will find that you have more loose change in your pocket. Ideally, you should keep a small amount spare from bulk buying to spend on fresh meat and dairy produce.

Start your own allotment

When it comes to buying your own fresh fruit and vegetables, you can minimize this cost even further. Having your own allotment in your backyard or in a specialized space means you cut out transportation costs of buying food. After awhile, the costs of your produce becomes so low that it may as well be free. You can grow anything from tomatoes to carrots, but if you want to get the kids involved, you could create a small indoor herb allotment for your kitchen windowsill.

How To Deal With A Traffic Violation

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If you’ve recently incurred a traffic violation and you’re curious about what options you have, simply continue reading to discover how to deal with a recent traffic violation!

How to deal with a traffic violation:

  1. If you have been served with a traffic violation for not having your license on you, it’s well worth scheduling a court date to contest your traffic violation.

You might not be aware that if you’re able to provide a license at your hearing which was valid on the date that you were issued a traffic violation for being unable to produce your license your traffic violation will be dropped and you’ll avoid having to pay a fine.

  1. If you don’t think the officer who issued your traffic violation has valid evidence of your infringement, it’s also well worth contesting your traffic violation

In order for a traffic infringement to hold up at a court hearing, the office which issued your traffic violation has to be able to convince the judge that you were guilty of a traffic violation. Which means that you’ll be able to question a police officer, to see whether or not their version of events will hold up in a court of law.

As an example, if an officer tries to give you a traffic violation for failing to stop at a stop sign and they have no video evidence of your infraction and no witnesses can attest to their version of events, you’re very likely to have your traffic violation dropped.

  1. If the thought of contesting a traffic violation in court makes you nervous, make sure to hire an experienced lawyer

If you’re worried that you’ll struggle to defend yourself in a court of law, it’s still worth contesting your traffic violation. As you always have the option of hiring a defense lawyer, who may be able to get your traffic violation thrown out, on the count of a technicality. As an example, if a police officer was parked illegally on the side of the motorway, trying to catch speeding cars, your lawyer may be able to get the charge against your dropped. If you need more information you can find out more about traffic law at, www.primelawyers.com.au/traffic-law in order to help you out with your current case.

  1. Get your lawyer to poke holes in the prosecution’s case

In much the same way, an experienced lawyer will have no issues with tearing apart the police officer who dealt you a traffic violation’s version of events. As a great lawyer will easily be able to poke holes in a police officer’s story. Which will increase your judge’s chances of dropping all charges against you.

  1. Have a defense ready to justify your accounts

If you are guilty of committing a traffic violation, you may still be able to get your case dismissed by having a defense ready to justify your actions. As an example, if you broke a road rule in order to miss hitting a child who was running across the street, it’s highly unlikely that a judge would find you guilty of committing a traffic violation.

So if you’ve recently found a traffic violation in your letterbox, it’s definitely worth disputing it as there is a high chance that you’ll be successful! Just remember to, drive safely and follow the road rules.