You guys know I’ve been sharing my weight loss struggles with you for the past year and a half. While I haven’t tried every single diet out there like some women have, I’ve been trying hard to cut out those main killers like sugar and grains. I even went Paleo last year and while it [...]
I Was Always The Chunky Kid – Megan’s Weight Loss Story Part 1 Finding What Works For Me – Megan’s Weight Loss Story Part 2 The #1 thing is to FORGIVE. Forgive yourself for maybe choosing something less than healthy for a snack or meal. Move on. Don’t obsess over it, or ‘throw in the [...]
I Was Always The Chunky Kid – Megan’s Weight Loss Story Part 1 After a month of research I walked into my first Weight Watchers meeting on January 11, 2011. I stepped on their scale and got my starting weight – 345.8 lbs. My highest weight ever. One of the reasons I decided to go with Weight [...]
I’ve known this lady for years now, and her weight loss transformation has been not only remarkable, but such an inspiration to everyone. I’m so very humbled that she has allowed me to share her story with all of you. —– Hello! My name is Megan, and I’m honored that I’ve been asked to share [...]
Where should I start? I have been horrible. HORRIBLE. If you’re wondering what the heck Paleo is, feel free to take a minute to go back to this post. In the past month, I’ve not been sticking to a strict Paleo diet. I’d say I’ve been only 40% grain free. I still eat cheese, it’s [...]
At a visit to my doctor a couple of years ago, the doctor told me something I will never forget. Your skin is one of the most important parts of your body, because it helps protect your body. It’s your body’s defense against nature and it’s toxins. We all have different types of skin – [...]
When I had my oldest, Carleigh, I pretty much stayed home for the first six weeks. I was too nervous to take her anywhere, tired of course, and just a nervous mom overall. That of course changed having a second and third child. After our one year old was born, we were at the store [...]
When I was asked if I wanted to participate in the LISTERINE® 21 day Challenge, I without a doubt said yes. If you don’t remember, I recently admitted that one of my flaws and something I’ve been horrible about is my teeth. It’s embarrassing to talk about and I really hate to admit that I suck at brushing my teeth, [...]
Just because you cut out grains doesn’t mean you have to give up comfort foods. A favorite meat dish of mine is fried pork chops, especially buffalo fried pork chops. They are really easy make, and an easy last minute meal to whip up. These Paleo (Grain Free) Buffalo Fried Pork Chops are not much [...]
Like most moms, you’re probably having some problems losing that baby weight. I can relate as after I had my first child, I had close to 20 extra pounds left over and I was afraid that I was going to end up stuck, like some of my friends who had a kid and never got [...]
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