So this past week, I did horribly.
I didn’t make it to the gym, but one day.
I ate CRAP.
I felt like CRAP.
I’m now sick.
It pretty much just sucked.
You know what, I’m over it. I hate feeling like crap, and I did it to myself.
Today, starts the Mamavation 2 week challenge, and it couldn’t have come in a better time. I’m ready to get back in gear with my weight loss. Surprisingly, even after my bad week last week, I didn’t gain any weight. I did lose a tiny bit, which is funny.
Today is also the start of Mamavation Mom applications for campaign #13. If you’re interested in losing weight and changing your lifestyle, here is a great place to get your butt kicked into gear.
This Week, since I’m following along with the challenge -
- Drink 100 oz water a day
- 10,000 steps a day
- Gym 3x this week
- Circuits daily
- NO SWEETS for two weeks.
- No eating out.
We have a trip to Seattle planned this month, where we will be eating out the whole weekend, so one of my goals until then is no eating out or making/buying sweets.
What’s your goals for this week?
About Hanan Webster
4 Days Left 
2013/06/08
2013/06/04
2013/06/11
Great goals for the week! You will do great girl! I like how you are limiting now so you can splurge and enjoy when you are on vacation. Great job!
Put last week behind you and start fresh this week. You can do it!
That means you’re going to be a mentor to the new Mamavation Moms this time around, right? Are you going to be following along in the hazing? You can get back on track!
Lindsay recent post: Team #Cinchspiration Update: Week 2
Yes! I’m looking forward to being a Mentor, this time around!
I hate that feeling! Crappy food always makes me feel crappy too..ugh! I’m doing that challenge too, so good luck!
Ashley @irishred02 recent post: Mamavation Monday- Working Out at Home
Good luck to you too!
We all have those kind of weeks. Kudos to you for getting right back to it and we all know that you CAN do it. Great goals that you have for the next two weeks. Good luck with the 2 week challenge. Have a great week!
Thanks Kathryn, you too!
Good goals for the week. Don’t beat yourself up for last week, you learned something. Eating like crap makes you feel like crap! :)
Pam Gordon recent post: Mamavation Monday – Week 11 of my marathon training
It really does! Makes it easier to pick the good stuff!
Hanan, if I could reach through the screen and give you a hug… I would. :)
I have been there and honestly know many former MM’s who also have. Readjustment is a prickly pear. Don’t beat yourself up… just go back with what you learned. You still have the support. Reach out if you need anything.
My advice is, be easy on yourself. Make sure you make it fun. Find a balance with family and the healthy lifestyle. I know you will do great. You ARE a rockstar. :)
Andrea Kruse recent post: #Mamavation Monday – a 5K and a Plan
I find sometimes those bad weeks show up a little later or if I get right on top of it my body just purges the excess calories and it will actually give me a boost in my weight loss. I know it’s weird.
Good luck on the #2weekchallenge! I’m doing it right alongside you!
Pepper recent post: Grilled Chicken & Fruit Kabobs
You still saw progress…we can’t all be perfect all the time. So, pick up and let’s move on! :) You can make some wise choices on your trip. It’s a matter of will power!! :) Good luck!
Lydia recent post: Mamavation Monday: Starting the 2 Week Challenge
I like your clean living plan to prepare for your Seattle trip. Luckily Seattle has a lot of healthy food accessibility so it should not be too hard to avoid overindulging there too.
Kia recent post: when serendipity says HELLO
Sorry that you had a bad week. Your plan of attack for this week looks great!