Clean Eating + BBQ Sauce #Recipe

Honestly, when I start to think about Clean Eating, I think of spending all day cooking. Lately I noticed thought, since trying to cook more from scratch, that it doesn’t necessarily take as long and can actually be quite simple to do.

For example, my daughter wanted Barbecue Ribs for her birthday dinner this week. When I went to cook them, I realized I had no Barbecue sauce in the house. Well, I did some googling and found a pretty simple recipe, which I had most of the ingredients already. I switched a few things around, but it literally only took me about 15 minutes to make and throw into the crock-pot with the ribs.

The nice part of if is, that you’re not getting all those extra additives, some of which you can’t even pronounce.

Since I need to lose weight anyways, and my family needs to eat better, my goal for this year is to slowly but steadily start to do more clean eating. I found this great website called The Gracious Pantry (thanks Kim) that is very helpful in getting started.

Here’s the Honey BBQ Sauce recipe that I made. Like I said, it’s super easy to make and tasted perfect!

Honey Barbecue Sauce

51

5 minutes

15 minutes

20 minutes

Ingredients

  • 1 1/2 cup ketchup (I use Hunts that has no High-Fructose Corn Syrup)
  • 1/2 cup firmly packed brown sugar
  • 1/2 cup white vinegar
  • 1/2 cup honey
  • 2 Tb light soy sauce
  • 1 Tb vegetable oil
  • 1 Tb onion powder
  • 1 tsp diced minced garlic
  • 1 tsp ground ginger
  • 1 tsp kosher salt
  • 1 tsp pepper

Instructions

  1. Combine all the ingredients into a saucepan and simmer over medium heat for about 10-15 minutes.
  2. Cool and store in the refrigerator for up to two months.
http://lilaccitymomma.com/2012/03/clean-eating-bbq-sauce-recipe/

photo credit: wallyg via photo pin cc

About Hanan Webster

In 2010, Hanan went from talking about her parenting up’s and down’s on private forums to discussing them with literally everyone on the internet with her blog lilac city momma. Since then, she’s had the opportunity to talk about parenting, cooking, photography, marriage, crafts, faith, and so much more. She also shares her opinions on everyday products from food to baby gear, and everything in between. With three little girls all under six, there is never a dull moment in their home. When she’s not blogging she’s chatting about parenting and life in general on Facebook and Twitter, or wasting way too much time on Pinterest.



Comments

  1. Thank you for this! I have been looking for BBQ sauce with no HFCS and didn’t think to make my own! I’ll be making your recipe this weekend!
    Melissa recent post: Happy Hunger Games! {#HungerGames Movie Review}

  2. I never thought of making my own BBQ Sauce. I may have to try this…it sounds easy enough that even I could make it!
    LeeAnn recent post: An Easier Way To Floss With The Sonicare AirFloss {Review}

  3. I’ve never thought of making my own BBQ sauce, which is crazy because I LOVE it. I’ll have to give this a try, thanks!
    Billie recent post: Speaking of Motorcycles They Scare Me

  4. What a great idea and those ribs look amazing. I always prefer a smoky, dark sauce … I’m not sure how I would get that smoky flavor in there though.
    Cat Davis recent post: White Chocolate Frosted Blondie Sticks for Easter

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